Eek, my hammies are rather tight today. I think I'm going to have to progress on my deadlift in increments of 2.5kg from here on in (or 5kg, but only do it once every second session). Hmm.
XFEDI
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Eek, my hammies are rather tight today. I think I'm going to have to progress on my deadlift in increments of 2.5kg from here on in (or 5kg, but only do it once every second session). Hmm.
No replies here yet.