I also watched this one before the hibernation vid lol

Not taking care of your body is one major reason, I think. Get out there cos... "Life’s too short to be sat on the couch ! Quit slouching and get outside !

Maybe play tennis, go on a run, ride a bike, climb a wall, dig a hole, whatever you please ! Just so long it's within the name of being active !"

https://www.youtube.com/watch?v=sSUfXgJ04D0

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