#Shipping #Forecast #FitzRoy: North FitzRoy, Sole, Lundy, Fastnet Variable 4 at first in Lundy, otherwise cyclonic becoming northwesterly 6 to gale 8, occasionally severe gale 9 except in north FitzRoy. Slight at first in Lundy, otherwise moderate or rough becoming rough or very rough, occasionally high in Sole. Rain or squally showers. Moderate or good, occasionally poor (from UK MetOffice) #sailing #sail